How often should bed pillows be washed?
Isn't it surprising that we often overlook the importance of washing our bed pillows? As we spend a considerable amount of time resting on them, they can accumulate sweat, dirt, and allergens over time. So, the question arises: how often should we wash our bed pillows to maintain a healthy sleep environment? Is it every week, every month, or perhaps less frequently? Understanding the right frequency can significantly impact our sleep quality and overall health. Let's delve into this topic and find out the answer.